Grilled Steak with Spinach, Avocado & Cheese Salad – High-Protein Healthy Recipe

Prep Time: 10 minutes
Cook Time: 8–10 minutes

Ingredients:

For the Steak:

• 1 ribeye or sirloin steak (about 6–8 oz)

• Salt (preferably coarse)

• Freshly ground black pepper

• 1/2 lemon, cut into wedges

• 1 teaspoon olive oil

For the Salad:

• 1 cup fresh spinach leaves

• 1/2 avocado, diced

• 1/4 cup cheese cubes (mozzarella, cheddar, or feta)

• 4–5 cherry tomatoes, halved

• A few thin slices of red onion (optional)

• 1 teaspoon olive oil

• 1/2 teaspoon lemon juice

• Salt and pepper to taste

Instructions:

1. Grill the Steak:
   Pat the steak dry and season generously with salt and black pepper on both sides. Preheat a grill pan or outdoor grill to high heat. Drizzle olive oil on the steak and grill for about 3–4 minutes per side for medium-rare, or longer to your preferred doneness. Remove from heat, rest for 5 minutes, then slice.

2. Prepare the Salad:
   In a bowl, mix spinach, avocado, cheese, tomatoes, and onions. Drizzle with olive oil and lemon juice. Season with salt and pepper. Toss lightly.

3. Serve:
   Plate the sliced steak alongside the salad. Serve with lemon wedges.