🥞 Protein Pancakes Breakfast with Honey, Strawberries & Cheesy Scrambled Eggs

🕒 Prep Time

10 minutes

🍳 Cook Time

12 minutes

🍽 Servings

1–2

🧾 Ingredients

Protein Pancakes

• ½ cup oat flour or protein pancake mix

• 1 scoop vanilla protein powder

• 1 large egg

• ½ cup almond milk (or milk of choice)

• ½ tsp baking powder

• 1 tsp honey (for topping)

• Fresh strawberries, sliced

Scrambled Eggs

• 2 large eggs

• 2 tbsp shredded cheese (cheddar, mozzarella, or blend)

• 1 tsp butter or olive oil

• Salt & pepper to taste

👩🍳 Instructions

1. Make the Pancake Batter
   In a bowl, whisk oat flour, protein powder, baking powder, egg, and almond milk until smooth.

2. Cook the Pancakes
   Heat a non-stick skillet over medium heat.
   Pour batter into small pancakes and cook 2–3 minutes per side until golden.

3. Prepare the Scrambled Eggs
   Heat butter or olive oil in a pan over low-medium heat.
   Add eggs, gently scramble, then fold in cheese until melted and creamy. Season lightly.

4. Assemble the Plate
   Stack pancakes, drizzle with honey, and top with fresh strawberries.
   Serve scrambled eggs with cheese on the side.

🧠 Nutrition Notes

• High-protein breakfast to support muscle & satiety

• Balanced carbs + fats for sustained energy

• Ideal for active lifestyles or post-workout mornings

💡 Wellness Tip

Pair with:

• Greek yogurt on the side

• A blood sugar–supporting supplement

• Black coffee or green tea

👉 Explore our Blood Sugar Support supplement